Blog

What “sign” are you?

I had a major brain shift when I glimpsed another lifestyle while attending a yoga conference halfway around the world. Ever think about our road signs?  Well, on that trip, I did. Yes, I was in … Read More


It’s not any easier, part 2

If you read my last blog, I shared how every change begins with a transition, and I offered three practical ways to navigate the inevitably chaotic time of transition. Here’s a little refresher:   Create rituals … Read More


Will it be easy? Nope.

Last week, I made an entire room of intelligent, beautiful women really mad at me… How? Well, I was invited to speak at a women’s luncheon for the local wealth management company, Truepoint, and their female … Read More


Never thought I’d say this, but…

I LOVE McDonald’s. I have spent a lot of time in McDonald’s restaurants, talking to managers, owner-operators, customers, working to understand their process and what they thought could improve, and I even spent a day behind … Read More


Keeping Your Instrument Tuned

When I was acting full time, care of my body and voice were a key part of my career success and lifestyle. This focus on a finely tuned instrument (a body well cared for) empowered me … Read More


My Most Negative Post Ever

Are you a “cup half full” or “half empty” kinda person?  Or maybe you’re a “Thank God there’s something in it!” (especially if it’s coffee) There are people on this earth that naturally lean towards a … Read More


Be Here Now

My first acting teacher taught me the incredible importance of proper preparation before stepping into the life of a character and proper preparation started with being PRESENT.  One exercise we did before the start of each … Read More


The Gift That Keeps on Giving

I’ve always loved homemade gifts. I think when you make something with your own hands, carefully creating something for another person, you’re giving them one of the richest gifts of all: your time. Last Christmas, I … Read More