Nov 08, 2018
On a recent trip, I boarded a plane with a sign I bought—and I really shouldn’t have been allowed to. Here’s the story! Don’t miss the end for a picture of what I boarded with and my 6 secrets to getting what … Read More
Oct 24, 2018
I watched Eighth Grade written and directed by Bo Burnham this past weekend with Mirabelle, my daughter who has successfully survived middle school and is now navigating her next journey as a freshman in high school. Eighth Grade is about an introverted … Read More
Oct 09, 2018
Creative thinking skills come when you create the space—physically, emotionally and mentally—for them. Here’s how to do just that! Recently, I had the opportunity to lead a workshop on Guided Creativity for the brilliant women at Procter and Gamble. They’re the scientists … Read More
Sep 17, 2018
Self-compassion is the antidote to so many negative feelings that we have toward ourselves. In my case, it was perfectionism. “You’re so intense.” “Slow down.” “How do you keep up with yourself?” “You have a ton of bandwidth.” “Yikes! Calm down.” I’ve … Read More
Sep 05, 2018
Remember middle school? Or maybe junior high? Chances are these times make you cringe as you recall the awkwardness, major body changes and social challenges you faced as you were “coming of age.” (If you can’t relate, lucky you. Or perhaps you … Read More
Aug 20, 2018
If you think about it, art is non-essential. We don’t need it to survive—but we do need it to really live. Art can say what words can’t, heal us and expand our consciousness. As my kids begin another school year, I’m reminded again that … Read More
Aug 03, 2018
From helping us remember our days to clearing our heads and transforming our spirits, the benefits of journaling are countless. I turned the final page of my journal which I had just filled and closed it. This journal, like the dozens I’ve … Read More
Jul 23, 2018
My content marketing manager, Clara, is guest-writing on the blog today! Enjoy her tips on how to use your lunch break well. When I was in college, I don’t think I realized just how much time I had to wander, unwind and … Read More
Jun 29, 2018
I’ve taken every personality test out there, but the Enneagram was different. As an Enneagram One, I love that this system isn’t just about my strengths or my habits—it is a holistic tool to help me understand what drives me. WHAT’S AN … Read More
Jun 14, 2018
Not sure how to prioritize yourself? It doesn’t start with having more time—it starts with giving yourself permission. Last Saturday, I spent six hours in the morning driving my kids between the ACT, play practice, high school orientation, and the pool. Six. … Read More
“I learned a lot! You are a serious breath of fresh air.”
— Aris Yowell, Co-Founder - Love Bite
